Hypnobirthing Born in a hospital or birth center – A Guide to what to pack


Every hospital or birth center is changing how equipment provided for your comfort during childbirth. It is important to find out before the day of delivery, exactly what equipment to the hospital, so be prepared. The more prepared the birthday, the more time should be started Hypnobirthing techniques and relaxation after the job begins.

The following is a packing list to help labor and postpartum comfort for you birth companion and the baby.

Check List

medical details – government or private Medicare card and health insurance card.

Administration – Hypnobirthing birth plan and hospital papers.

Beauty Products – Lip balm, moisturizing, cleansing wipes, hair bands (x 3), hairbrush, face washers (x 3), shampoo, conditioner, deodorant, toothbrush, toothpaste, all ingredients (remember the days after the birth, and so the hospital) and breath mints.

Comfort – Massage Oil (assist a light touch massage), birth ball (if it is not already in the hospital), Ural (assists by reducing the puncture in the urine after birth), ear plugs and your own pillow.

Technology – Mobile phone charger, camera, camera charger. Importantly, many hospitals no longer allow video cameras (ask the hospital should want to film the birth to avoid disappointment advance their own political).

Music – Hypnobirthing IPOD or CD recordings. Speakers and iPod Docking Station, where there is no hospital. General relaxing music.

Hypnobirthing – the labor required for each Hypnobirthing conferences (particularly the balloon travel scenario, rainbow relaxation, birth companion guide and parent conferences calls).

Hydration and Nutrition – Iceblocks, water bottle, sports drinks or coconut water and light eating food (. Cereal bars, juice boxes, clear soups, etc.)

Hygiene – Face pads, straps or flip-flops (shower), maternity pads (available at the pharmacy – do not bring as a hospital, usually bulky, uncomfortable and matronly) plastic bags for dirty clothes.

Apparel – Loose athlete or night clothes, floats (if modest shower or tub relaxing), socks, spare clothes for you and your birth partner (remember a beautiful sets leaving the hospital and potential photo moments). Black men’s pants (wear them after giving birth in the maternity pillow). Loose pajamas and night gowns easy access to breastfeeding. Maternity bras and nursing pillows, bathrobes, slippers, loose, comfortable clothing (you’ll lose weight immediately after giving birth, but you do not have to loose it all -the size clothing you should wear what about 6 months pregnant).

Entertainment – Books x 3 – (a stimulating book for you ease, a breastfeeding book, and a book on the birth partner).

money – small change in hospitals is always at hand (you want a snack from the vending machine to make a phone call, or buy a cup of coffee).

Baby equipment and clothing – diapers (cloth or disposable), 3 x athlete, 3 x romper suits, (000 to 0000 depending on what size they come out) beanies, bunny rugs, muslin baby wraps, socks, high tub baby wipes, disposable diapers and pacifiers bags.


Travel childbirth – Remember the baby should leave the hospital, a properly fitted baby capsule, which passes through the safety regulations of the particular country. It’s a good idea to have it installed in one or two weeks before the estimated due date to avoid the last minute rush.


Source by Kym Donaldson

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